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consciousness
Life Coaching

How Are You Living?

If you know a smart chiropractor, naturopathic doctor, fitness trainer, nutritionist, or pilates expert, if they are helping you lose weight or get healthier, they

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Take a Moment…

You have to slow down to enjoy this video made by Rishi Kaneria starring stuntman Dante Ha. I love art that pulls your attention into

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important
Inspiration

What Is Important To You?

A few weeks ago I posted how reflecting on our mortality can be a useful tool for coming into this-now-moment. Now is the only space

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